HEALTH & WELLNESS

December 9, 2021

Villas of Manalapan, N.J., Independent- and Assisted-Living Community Offers 6 Ways to Improve Your Body’s Ecosystem of Bacteria

Luxurious healthy-living community a short drive from Staten Island, N.Y., lists dietary ways to make a beneficial shift of your ‘microbiome’ STATEN ISLAND, N.Y. / MANALAPAN, N.J. – Your microbiome is the ecosystem of bacteria living in and on your body; this ecosystem is comprised of trillions of beneficial, neutral, and harmful bacteria. The proportion of […]
December 2, 2021

Independent-Living, Assisted-Living Senior Community Near Staten Island Spotlights 8 Ways to Reduce the Amount of Sugar in Your Diet

STATEN ISLAND, N.Y. – Health and wellness professionals at The Villas of Manalapan, N.J., are alerting seniors and all consumers to the health hazards of eating too much sugar. Experts at the luxurious, wellness-centric, senior apartment-community close to Staten Island, N.Y., point out that excessive sugar can lead to – and accelerate – numerous health conditions, […]
November 10, 2021

Wellness Experts Point to Foods that Strengthen Immune System

Villas of Manalapan, N.J., nutritionists say lifestyle changes and consistency are needed to secure successful results STATEN ISLAND, N.Y. / MANALAPAN, N.J. – Health professionals at the Villas of Manalapan, N.J., are highlighting ways to strengthen your immune system. Experts at the luxurious independent- and assisted-living senior community near Staten Island point out the process of […]
October 22, 2021

Nutritionists at the Villas of Manalapan, N.J., Shine Spotlight on Autumn’s Superfoods

Independent-living, assisted-living senior community near Staten Island points to health benefits of eight tasty fall delights STATEN ISLAND, N.Y. – Nutritionists at the Villas of Manalapan, N.J., suggest that you celebrate autumn by enjoying delicious and nutritious foods that are in season. Fall’s superfoods are either hitting their peak in the garden – and therefore at […]
September 23, 2021

Independent- and Assisted-living Senior Community Near Staten Island Shares 7 Interesting Facts About Herbs

The Villas of Manalapan offers healthy fine dining within a wellness-centric lifestyle STATEN ISLAND, N.Y. – One of the many delightful perks enjoyed by residents of The Villas of Manalapan is healthful gourmet dining at the luxurious independent living and assisted-living senior community in Manalapan, N.J. It’s only fitting that food experts at the healthy-living community […]
September 14, 2021

The Villas of Manalapan Highlights 5 Key Nutrients to Keep in Mind as You Age

Senior adults need more of certain nutrients, say healthcare professionals at independent-living, assisted-living community near Staten Island STATEN ISLAND, NY. – Nutrients are important at every phase of life, so health professionals at The Villas of Manalapan, N.J., want you to know that your nutritional needs can change as you age. Due to a variety of […]
August 19, 2021

Chocolate Gets High Marks from Nutrition Experts at Independent Living, Assisted Living Senior Community Near Staten Island

The Villas of Manalapan underscores health benefits derived from cacao STATEN ISLAND, N.Y. – The Villas of Manalapan, N.J., is praising chocolate for its health benefits. In discussing the attributes of chocolate, the independent- and assisted-living senior community near Staten Island refers to the cacao bean-derived delight as a superfood rich in antioxidants, minerals, and unique […]
August 13, 2021

The Villas of Manalapan Luxurious Senior Community Near Staten Island Spotlights 10 Things to Know About the Avocado

STATEN ISLAND, N.Y. – Health and wellness professionals at The Villas of Manalapan, N.J., enjoy sharing tips that help improve the lives of others. One such piece of advice from experts at the luxurious senior apartment community is to acknowledge avocado as a superfood. To acquaint you with the benefits of the avocado, The Villas, which […]
July 13, 2021

Luxurious Independent Living, Assisted Living Senior Community Near Staten Island Shares 11 Healthy Ways to Consume More Fiber

STATEN ISLAND, N.Y. – Health and nutrition experts at The Villas of Manalapan, N.J., are highlighting the importance of having a proper amount of fiber in your diet. As explained by wellness professionals at the posh independent senior living and assisted-living community near Staten Island, getting enough fiber in your day (25-35 grams) can promote healthy […]
July 7, 2021

It’s Smart to Make Breathing Exercise a Habit, Say Experts at Independent Living, Assisted Living Senior Community Near Staten Island

Staten Island, N.Y. – The Villas of Manalapan suggests you take some time every day to focus on beneficial breathing techniques. Here’s why: Most people, due to normal stress, typically breathe very shallowly, taking short and quick inhales and exhales. If you are feeling particularly stressed, your breath will be even further affected. However, there is […]
June 23, 2021

14 Dining Tips For Enjoying Health Benefits of Nuts Offered By Healthy-Living Senior Community Near Staten Island, N.Y.

A luxurious resort-like community promoting a wellness-centric lifestyle, The Villas of Manalapan, N.J., provides for independent living, assisted living, skilled nursing and memory care on specialized floors STATEN ISLAND, N.Y. – Eating nuts can benefit your health, say wellness experts at  The Villas of Manalapan, N.J., the luxurious healthy-living apartment community for seniors, just 30 minutes from the Outerbridge Crossing connecting to […]
June 2, 2021

The Villas of Manalapan –Independent Living, Assisted Living Senior Community Near Staten Island — Spotlights 19 Tips for Managing Stress

MANALAPAN, N.J./STATEN ISLAND, N.Y. – Stress is a natural part of living, we all experience it. However, we can manage and cope so it does not control our lives, emphasizes The Villas of Manalapan in New Jersey. The key to stress management is daily care, which can improve our resilience and stress response, explain health and […]
May 22, 2021

Independent Living, Assisted Living Senior Community Near Staten Island Highlights 5 Health Benefits of Reading Books

STATEN ISLAND, N.Y./MANALAPAN, N.J. – The Villas of Manalapan, N.J., is highlighting the health advantages of reading books. The luxurious healthy-living apartment community for seniors, just 30 minutes from the Outerbridge Crossing connecting to Staten Island, N.Y., recommends that seniors and people of all ages read books, as the practice can provide physical and mental benefits. […]
May 5, 2021

Healthy-Living Adult Community 30 Minutes from Staten Island Emphasizes Importance of Hydration and Electrolytes

Orchestrated by Hackensack Meridian Health, the Villas in Manalapan, N.J., is uniquely focused on wellness and prevention MANALAPAN, N.J./STATEN ISLAND, N.Y. – Health and nutrition experts at the Villas luxury senior apartment community in Manalapan, N.J., are underscoring the importance of fulfilling your body’s hydration and electrolyte requirements. Hydration and electrolyte needs increase if you’ve been sweating, […]
April 22, 2021

Color Therapy May Improve Your Sense of Well-Being, Luxurious Manalapan, N.J., Senior Community Says

The Villas, which offers independent living, assisted living, skilled nursing and memory care on specialized floors, lists examples of how different colors may affect mood and energy levels   MANALAPAN, N.J./STATEN ISLAND, N.Y. – Depending on the season, nature’s colors surrounding the Garden State Parkway will differ during the short drive from Staten Island, N.Y., to the magnificent Villas senior apartment community […]
December 2, 2020

Senior Apartment Community Nearby Staten Island Shares 7 Tips for Getting a Better Night’s Sleep

The Villas (in Manalapan, N.J.) luxury apartment community for seniors offers sleep-related suggestions for strengthening your immune system Getting a good night’s sleep improves our health and well-being – and it also boosts our immune system, posits the Villas, an upscale senior community providing for independent living, assisted living, skilled nursing and memory care on specialized floors. […]
November 17, 2020

Villas Luxury Senior Apartment Community Near Staten Island Spotlights 10 Benefits of Exercising Regularly

Upscale resort-inspired complex providing independent living, assisted living and memory care points to exercise as a wellness and prevention tool MANALAPAN, N.J./STATEN ISLAND, N.Y – The Villas luxurious healthy-living apartment community in Manalapan, N.J., for seniors, a short distance from Staten Island, N.Y., is underscoring the benefits of regular exercise for older adults. Naturally, you should […]
October 7, 2020

Retirement Community Near Staten Island, N.Y., Underscores Importance of Protein in Diet

The Villas provides flexible living options and a coordinated system of services and amenities, all with a focus on health and wellness By THE VILLAS, a wellness and prevention focused resort-inspired apartment community in Manalapan, N.J., for seniors The Villas senior-living community in Manalapan, N.J., a short commute from Staten Island, is spotlighting the importance of protein in […]