sleep
March 16, 2021
STATEN ISLAND, N.Y./MANALAPAN, N.J. – Are you seeking a better night’s sleep? The Villas senior community in Manalapan, N.J., suggests you review your late-day eating habits. Proper nutrition and gourmet fare are appreciated by residents of the luxurious Villas, which provides for independent living, assisted living, skilled nursing and memory care on specialized floors. Limiting certain foods before bedtime may help with […]
December 2, 2020
The Villas (in Manalapan, N.J.) luxury apartment community for seniors offers sleep-related suggestions for strengthening your immune system Getting a good night’s sleep improves our health and well-being – and it also boosts our immune system, posits the Villas, an upscale senior community providing for independent living, assisted living, skilled nursing and memory care on specialized floors. […]