The Villas of Manalapan

February 4, 2022

Villas of Manalapan, N.J., Luxury Senior Community Near Staten Island, N.Y., Spotlights Benefits of Breathing Exercises

MANALAPAN, N.J./STATEN ISLAND, N.Y. – Health professionals at the Villas of Manalapan, N.J., suggest that individuals embrace deep-breathing exercises as a means for reducing stress. Most people, due to normal stress, typically breathe very shallowly, experiencing short and quick inhales and exhales, explain wellness experts at the luxurious independent- and assisted-living senior community near Staten Island, […]
January 10, 2022

Villas of Manalapan, N.J., Independent- and Assisted-Living Community Near Staten Island Suggests 16 Tips for Reducing Stress

STATEN ISLAND, N.Y. – Health professionals at the Villas of Manalapan, N.J., are shedding light on the importance of controlling stress in our lives. Excessive stress promotes inflammation and imbalances in immune-cell function, explain wellness experts at the luxurious independent- and assisted-living senior community near Staten Island, N.Y. Relieving and coping with stress and anxiety can help […]
December 9, 2021

Villas of Manalapan, N.J., Independent- and Assisted-Living Community Offers 6 Ways to Improve Your Body’s Ecosystem of Bacteria

Luxurious healthy-living community a short drive from Staten Island, N.Y., lists dietary ways to make a beneficial shift of your ‘microbiome’ STATEN ISLAND, N.Y. / MANALAPAN, N.J. – Your microbiome is the ecosystem of bacteria living in and on your body; this ecosystem is comprised of trillions of beneficial, neutral, and harmful bacteria. The proportion of […]
December 2, 2021

Independent-Living, Assisted-Living Senior Community Near Staten Island Spotlights 8 Ways to Reduce the Amount of Sugar in Your Diet

STATEN ISLAND, N.Y. – Health and wellness professionals at The Villas of Manalapan, N.J., are alerting seniors and all consumers to the health hazards of eating too much sugar. Experts at the luxurious, wellness-centric, senior apartment-community close to Staten Island, N.Y., point out that excessive sugar can lead to – and accelerate – numerous health conditions, […]
November 23, 2021

Wellness Professionals at the Villas of Manalapan, N.J., Share 7 Tips for Enjoying a Healthy and Happy Thanksgiving

Nutritionists at independent- and assisted-living senior community near Staten Island, N.Y.,  provide health-focused holiday suggestions STATEN ISLAND, N.Y./MANALAPAN, N.J. – Thanksgiving is traditionally a fun-filled holiday highlighting our gratefulness for those we cherish and the simple treasures of life. However, holiday celebrations may be seasoned with a bit of overindulgence when it comes to eating. With […]
November 10, 2021

Wellness Experts Point to Foods that Strengthen Immune System

Villas of Manalapan, N.J., nutritionists say lifestyle changes and consistency are needed to secure successful results STATEN ISLAND, N.Y. / MANALAPAN, N.J. – Health professionals at the Villas of Manalapan, N.J., are highlighting ways to strengthen your immune system. Experts at the luxurious independent- and assisted-living senior community near Staten Island point out the process of […]
October 22, 2021

Nutritionists at the Villas of Manalapan, N.J., Shine Spotlight on Autumn’s Superfoods

Independent-living, assisted-living senior community near Staten Island points to health benefits of eight tasty fall delights STATEN ISLAND, N.Y. – Nutritionists at the Villas of Manalapan, N.J., suggest that you celebrate autumn by enjoying delicious and nutritious foods that are in season. Fall’s superfoods are either hitting their peak in the garden – and therefore at […]
September 14, 2021

The Villas of Manalapan Highlights 5 Key Nutrients to Keep in Mind as You Age

Senior adults need more of certain nutrients, say healthcare professionals at independent-living, assisted-living community near Staten Island STATEN ISLAND, NY. – Nutrients are important at every phase of life, so health professionals at The Villas of Manalapan, N.J., want you to know that your nutritional needs can change as you age. Due to a variety of […]
August 19, 2021

Chocolate Gets High Marks from Nutrition Experts at Independent Living, Assisted Living Senior Community Near Staten Island

The Villas of Manalapan underscores health benefits derived from cacao STATEN ISLAND, N.Y. – The Villas of Manalapan, N.J., is praising chocolate for its health benefits. In discussing the attributes of chocolate, the independent- and assisted-living senior community near Staten Island refers to the cacao bean-derived delight as a superfood rich in antioxidants, minerals, and unique […]
August 13, 2021

The Villas of Manalapan Luxurious Senior Community Near Staten Island Spotlights 10 Things to Know About the Avocado

STATEN ISLAND, N.Y. – Health and wellness professionals at The Villas of Manalapan, N.J., enjoy sharing tips that help improve the lives of others. One such piece of advice from experts at the luxurious senior apartment community is to acknowledge avocado as a superfood. To acquaint you with the benefits of the avocado, The Villas, which […]
July 13, 2021

Luxurious Independent Living, Assisted Living Senior Community Near Staten Island Shares 11 Healthy Ways to Consume More Fiber

STATEN ISLAND, N.Y. – Health and nutrition experts at The Villas of Manalapan, N.J., are highlighting the importance of having a proper amount of fiber in your diet. As explained by wellness professionals at the posh independent senior living and assisted-living community near Staten Island, getting enough fiber in your day (25-35 grams) can promote healthy […]
June 23, 2021

14 Dining Tips For Enjoying Health Benefits of Nuts Offered By Healthy-Living Senior Community Near Staten Island, N.Y.

A luxurious resort-like community promoting a wellness-centric lifestyle, The Villas of Manalapan, N.J., provides for independent living, assisted living, skilled nursing and memory care on specialized floors STATEN ISLAND, N.Y. – Eating nuts can benefit your health, say wellness experts at  The Villas of Manalapan, N.J., the luxurious healthy-living apartment community for seniors, just 30 minutes from the Outerbridge Crossing connecting to […]
May 22, 2021

Independent Living, Assisted Living Senior Community Near Staten Island Highlights 5 Health Benefits of Reading Books

STATEN ISLAND, N.Y./MANALAPAN, N.J. – The Villas of Manalapan, N.J., is highlighting the health advantages of reading books. The luxurious healthy-living apartment community for seniors, just 30 minutes from the Outerbridge Crossing connecting to Staten Island, N.Y., recommends that seniors and people of all ages read books, as the practice can provide physical and mental benefits. […]