nutrition

December 9, 2021

Villas of Manalapan, N.J., Independent- and Assisted-Living Community Offers 6 Ways to Improve Your Body’s Ecosystem of Bacteria

Luxurious healthy-living community a short drive from Staten Island, N.Y., lists dietary ways to make a beneficial shift of your ‘microbiome’ STATEN ISLAND, N.Y. / MANALAPAN, N.J. – Your microbiome is the ecosystem of bacteria living in and on your body; this ecosystem is comprised of trillions of beneficial, neutral, and harmful bacteria. The proportion of […]
December 2, 2021

Independent-Living, Assisted-Living Senior Community Near Staten Island Spotlights 8 Ways to Reduce the Amount of Sugar in Your Diet

STATEN ISLAND, N.Y. – Health and wellness professionals at The Villas of Manalapan, N.J., are alerting seniors and all consumers to the health hazards of eating too much sugar. Experts at the luxurious, wellness-centric, senior apartment-community close to Staten Island, N.Y., point out that excessive sugar can lead to – and accelerate – numerous health conditions, […]
November 23, 2021

Wellness Professionals at the Villas of Manalapan, N.J., Share 7 Tips for Enjoying a Healthy and Happy Thanksgiving

Nutritionists at independent- and assisted-living senior community near Staten Island, N.Y.,  provide health-focused holiday suggestions STATEN ISLAND, N.Y./MANALAPAN, N.J. – Thanksgiving is traditionally a fun-filled holiday highlighting our gratefulness for those we cherish and the simple treasures of life. However, holiday celebrations may be seasoned with a bit of overindulgence when it comes to eating. With […]
November 10, 2021

Wellness Experts Point to Foods that Strengthen Immune System

Villas of Manalapan, N.J., nutritionists say lifestyle changes and consistency are needed to secure successful results STATEN ISLAND, N.Y. / MANALAPAN, N.J. – Health professionals at the Villas of Manalapan, N.J., are highlighting ways to strengthen your immune system. Experts at the luxurious independent- and assisted-living senior community near Staten Island point out the process of […]
October 22, 2021

Nutritionists at the Villas of Manalapan, N.J., Shine Spotlight on Autumn’s Superfoods

Independent-living, assisted-living senior community near Staten Island points to health benefits of eight tasty fall delights STATEN ISLAND, N.Y. – Nutritionists at the Villas of Manalapan, N.J., suggest that you celebrate autumn by enjoying delicious and nutritious foods that are in season. Fall’s superfoods are either hitting their peak in the garden – and therefore at […]
October 8, 2021

Independent-Living, Assisted-Living Senior Community Near Staten Island Places Pumpkin in Autumn Spotlight

Nutrition experts at the Villas of Manalapan, N.J., applaud health benefits of festive autumn squash STATEN ISLAND, N.Y. – It’s autumn, and pumpkins are a bright, seasonal fixture in many households. Pumpkins are more than a festive decoration – they are very nutritious, according to nutrition experts at the Villas of Manalapan, N.J., a luxurious independent- […]
September 14, 2021

The Villas of Manalapan Highlights 5 Key Nutrients to Keep in Mind as You Age

Senior adults need more of certain nutrients, say healthcare professionals at independent-living, assisted-living community near Staten Island STATEN ISLAND, NY. – Nutrients are important at every phase of life, so health professionals at The Villas of Manalapan, N.J., want you to know that your nutritional needs can change as you age. Due to a variety of […]
August 19, 2021

Chocolate Gets High Marks from Nutrition Experts at Independent Living, Assisted Living Senior Community Near Staten Island

The Villas of Manalapan underscores health benefits derived from cacao STATEN ISLAND, N.Y. – The Villas of Manalapan, N.J., is praising chocolate for its health benefits. In discussing the attributes of chocolate, the independent- and assisted-living senior community near Staten Island refers to the cacao bean-derived delight as a superfood rich in antioxidants, minerals, and unique […]
July 13, 2021

Luxurious Independent Living, Assisted Living Senior Community Near Staten Island Shares 11 Healthy Ways to Consume More Fiber

STATEN ISLAND, N.Y. – Health and nutrition experts at The Villas of Manalapan, N.J., are highlighting the importance of having a proper amount of fiber in your diet. As explained by wellness professionals at the posh independent senior living and assisted-living community near Staten Island, getting enough fiber in your day (25-35 grams) can promote healthy […]
May 5, 2021

Healthy-Living Adult Community 30 Minutes from Staten Island Emphasizes Importance of Hydration and Electrolytes

Orchestrated by Hackensack Meridian Health, the Villas in Manalapan, N.J., is uniquely focused on wellness and prevention MANALAPAN, N.J./STATEN ISLAND, N.Y. – Health and nutrition experts at the Villas luxury senior apartment community in Manalapan, N.J., are underscoring the importance of fulfilling your body’s hydration and electrolyte requirements. Hydration and electrolyte needs increase if you’ve been sweating, […]
March 16, 2021

The Villas Luxury Senior Apartment Community in Manalapan, N.J., Lists 3 Foods to Avoid Before Bedtime

STATEN ISLAND, N.Y./MANALAPAN, N.J. – Are you seeking a better night’s sleep? The Villas senior community in Manalapan, N.J., suggests you review your late-day eating habits. Proper nutrition and gourmet fare are appreciated by residents of the luxurious Villas, which provides for independent living, assisted living, skilled nursing and memory care on specialized floors. Limiting certain foods before bedtime may help with […]
October 7, 2020

Retirement Community Near Staten Island, N.Y., Underscores Importance of Protein in Diet

The Villas provides flexible living options and a coordinated system of services and amenities, all with a focus on health and wellness By THE VILLAS, a wellness and prevention focused resort-inspired apartment community in Manalapan, N.J., for seniors The Villas senior-living community in Manalapan, N.J., a short commute from Staten Island, is spotlighting the importance of protein in […]
September 16, 2020

Luxurious Apartment Community for Seniors in Manalapan, New Jersey, Applauds Benefits of Brussels Sprouts and Other ‘Cruciferous’ Veggies

By THE VILLAS, a wellness and prevention focused resort-inspired apartment community in Manalapan, N.J., for seniors STATEN ISLAND, N.Y. – The Villas luxurious apartment community for seniors in Manalapan, N.J., is committed to ensuring the optimal health and well-being of its residents. The essentials required for achieving and maintaining a healthy lifestyle, proper nutrition – and […]
April 21, 2010

My Metabolic Makeover® Nutrition Program Provides Staten Island, Brooklyn With Personalized, Healthful Approach To Weight Loss

                         STATEN ISLAND, N.Y. —   Dr. Nicole Gullo is a New York City-based metabolism expert and board-certified chiropractic physician offering consumers the ultimate stimulus package: Good health. “My passion is helping people achieve their optimum level of wellness without the use of unnecessary, and sometimes dangerous, medications,” said Dr. Gullo, whose research resulted in the highly […]