nutrition

July 13, 2021

Luxurious Independent Living, Assisted Living Senior Community Near Staten Island Shares 11 Healthy Ways to Consume More Fiber

STATEN ISLAND, N.Y. – Health and nutrition experts at The Villas of Manalapan, N.J., are highlighting the importance of having a proper amount of fiber in your diet. As explained by wellness professionals at the posh independent senior living and assisted-living community near Staten Island, getting enough fiber in your day (25-35 grams) can promote healthy […]
May 5, 2021

Healthy-Living Adult Community 30 Minutes from Staten Island Emphasizes Importance of Hydration and Electrolytes

Orchestrated by Hackensack Meridian Health, the Villas in Manalapan, N.J., is uniquely focused on wellness and prevention MANALAPAN, N.J./STATEN ISLAND, N.Y. – Health and nutrition experts at the Villas luxury senior apartment community in Manalapan, N.J., are underscoring the importance of fulfilling your body’s hydration and electrolyte requirements. Hydration and electrolyte needs increase if you’ve been sweating, […]
March 16, 2021

The Villas Luxury Senior Apartment Community in Manalapan, N.J., Lists 3 Foods to Avoid Before Bedtime

STATEN ISLAND, N.Y./MANALAPAN, N.J. – Are you seeking a better night’s sleep? The Villas senior community in Manalapan, N.J., suggests you review your late-day eating habits. Proper nutrition and gourmet fare are appreciated by residents of the luxurious Villas, which provides for independent living, assisted living, skilled nursing and memory care on specialized floors. Limiting certain foods before bedtime may help with […]
October 7, 2020

Retirement Community Near Staten Island, N.Y., Underscores Importance of Protein in Diet

The Villas provides flexible living options and a coordinated system of services and amenities, all with a focus on health and wellness By THE VILLAS, a wellness and prevention focused resort-inspired apartment community in Manalapan, N.J., for seniors The Villas senior-living community in Manalapan, N.J., a short commute from Staten Island, is spotlighting the importance of protein in […]
September 16, 2020

Luxurious Apartment Community for Seniors in Manalapan, New Jersey, Applauds Benefits of Brussels Sprouts and Other ‘Cruciferous’ Veggies

By THE VILLAS, a wellness and prevention focused resort-inspired apartment community in Manalapan, N.J., for seniors STATEN ISLAND, N.Y. – The Villas luxurious apartment community for seniors in Manalapan, N.J., is committed to ensuring the optimal health and well-being of its residents. The essentials required for achieving and maintaining a healthy lifestyle, proper nutrition – and […]
April 21, 2010

My Metabolic Makeover® Nutrition Program Provides Staten Island, Brooklyn With Personalized, Healthful Approach To Weight Loss

                         STATEN ISLAND, N.Y. —   Dr. Nicole Gullo is a New York City-based metabolism expert and board-certified chiropractic physician offering consumers the ultimate stimulus package: Good health. “My passion is helping people achieve their optimum level of wellness without the use of unnecessary, and sometimes dangerous, medications,” said Dr. Gullo, whose research resulted in the highly […]