Have You Had A Recent Holistic Health Checkup?

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By PHYLAMEANA LILA DESY,  ABOUT.COM GUIDE

Having an holistic health check up is somewhat different than having a physical by a healthcare provider when your pulse is taken and a tongue depressor is stuck inside your mouth. Holistic care involves evaluating and nurturing all aspects of our bodies, not the physical body alone.

Here are some basic questions I have outlined for you to ask yourself and also to use as a guide enabling you to evaluate how in-balance your mind-body-spirit is. Included are some wellness resource links that offer avenues you can take and tools you can use to help to align yourself with optimal wellness.

Click here to read the entire article.